Have you ever wondered if there is more to life?
If you are meant to be more? To do more?
This course is grounded in the teachings of Psychosynthesis & Movement Medicine designed to guide you into a process of personal and spiritual development providing you with some practices and practical tools to support your journey of inner liberation.
We chose a wonderful place for this workshop the Wendelsbergs Hotell Oskar Lundgrens väg 3 435 35 Mölnlycke
This place is embedded in nature where the energies are very special, this will support us in quieting our mind so we can land in ourselves and deeply meet our body, heart, and soul.
Every day we will have 2 seminars of 3.5 hours each.
This is a non-residential workshop, but if you come from far away you can book yourself a room at the hostel at +46-313380526,
https://wendelsberg.com/hotell-vandrarhem/ for prices please scroll down.
Livia Frischer – Workshop holder
Psychosynthesis therapist & teacher
Movement Medicine facilitator
|Psychologist & Psychosynthesis therapist
The Rooted Body
When your awareness is more rooted in your body, you can tap into the amazing intelligence of your body. The connection with the intelligence of your moving body will make you feel more present, solid, and safe in your skin. It will strengthen your ability to stay grounded and stable, even when it is storming around you.
Your awakened and rooted awareness will also help you connect with strong energetic resources within and around you. That will support and empower your life. Once you are more present in your body, you will also gain more access to, and deepen your emotional intelligence.
The winged heart
As we grow up, we learn what is acceptable in our family and culture. Therefore we develop defences and behavior patterns to mask our feelings and censor our emotional intelligence. These patterns keep repeating themselves automatically and unconsciously, and we spend enormous amounts of energy repressing and denying what we feel. As a result, we get disconnected from our heart, the energetic center of our feelings. These old defenses are now diminishing our capacity to make changes and feel free to be and do what we dream of. They are obstacles to connecting to our true potential and power.
The winged heart is a metaphor for the magnificence of our human heart which is a portal to our multidimensionality. The heart carries the core essence of who we truly are, making it the most important place within and therefore the most guarded and defended place. It is important that we begin liberating our hearts because, without a deep connection with the heart, we can not break through the obstacles that hold us back. When we connect to the heart’s complexity, wisdom, and energetic power, we gain access to a most powerful resource that will empower us to live the life we truly long for.
Day 1- The Rooted Body – Friday 14:00-22:00
Moving our awareness into the body and through embodied practice of mindful movements you will connect to your sensing moving body and come to know more of the intelligence of your own body. Connecting through awareness, movement, and imagination to the presence of the great resources in Nature. We will be, moving, and dancing, opening up and connecting with the presence and qualities of the 5 elements; Earth, Fire, Water, Air, and Ether.
Day 2- The 4 chambers of the heart – Saturday 10:00-17:30
Our work with the Emotional Heart is about claiming and growing our emotional intelligence, it is not about getting rid of feelings but more about working with their medicine. The heart can evolve to experience life in all its colors and emotions. As we give our bodies more and more to the moving intelligence of life that is the dance, we can discover new shapes or patterns to experience and express our emotions. We will connect to the elemental aspects of the emotional heart that will help us notice our feelings, name them, and move with them, then the emotional intelligence that is intrinsic to all emotions will reveal itself.
Day 3- “The wings of the heart” – Sunday 10:00-17:30
Lifting our consciousness to the higher dimensions of the heart; The Archetypal/ Transpersonal Heart and The Spiritual Heart, we will call for support from the archetypal dimension and may even have a glimpse into The Spiritual Heart and the light of the soul.
Wendelsbergs Hotell, Oskar Lundgrens väg 3, 435 35 Mölnlycke
- Single Room645 SEKper night
- Shared double room440 SEKper person per night
- Fee for the workshop4500 SEKEarly-bird price- until Dec 10th 3600 SEK
- Dinner Friday275 SEKpaid to the hotel directly
- Lunch Saturday210 SEKpaid to the hotel directly
- Lunch Sunday210 SEKpaid to the hotel directly
Is it the right workshop for me? Contact me for a free 30-minute Zoom meeting consultation.